Media Converter.org
This site will allow you to covert videos to many formats. This can convert video from a web source, or from your computer.
It can even extract the sound from a video.
Using Any Video Converter
This video demonstrates a free ware application that will allow you to convert .mov files to .avi (digital cameras to Movie Maker) It will also go from .mov to .mp4 (realplayer download to iPod)
The video can be fast forwarded or rewinded using the controls at the bottom of the page.
This site will allow you to covert videos to many formats. This can convert video from a web source, or from your computer.
It can even extract the sound from a video.
Using Any Video Converter
This video demonstrates a free ware application that will allow you to convert .mov files to .avi (digital cameras to Movie Maker) It will also go from .mov to .mp4 (realplayer download to iPod)
The video can be fast forwarded or rewinded using the controls at the bottom of the page.
Download this application
The freeware version can be found at the bottom of the linked page.
ITS link
If you need this installed you can ask your ITS to help install it.
\\mis-itspc\Fileserver\Free_Ware\Any_Video_Converter